Hatha Yoga Classes
Far from the bustle of big studios, a bright cocoon overlooking the sky and the rooftops of Paris: a small group of 6 people maximum, personalised guidance and gentle progress, whatever your level.
Wooden floors, soft light, warm home-like decor: here, we take our time. Whether you are a beginner or have practised for years, you are welcome.
What makes SWA different
A bright cocoon
A view of the sky and the Paris rooftops, wooden floors, soft light and lovely decor: a calm place that feels like home.
Small group of 6 people maximum
A small group for a friendly, intimate atmosphere, far from crowded classes.
Personalised guidance
Postures adapted to each person’s abilities and adjusted by the teacher, so you progress gently.
A programme that evolves
Sessions built on the “Yoga in Daily Life” method, to make the body more supple and develop your practice step by step.
A complete session
Every Hatha class always includes relaxation, asanas (postures) and pranayama (breathing).
High-end equipment provided
Chin Mudra mat, block, strap, bolster and cushion: just bring comfortable clothes.
Private classes
On your own or with others (1 to 4 people), at home or at the studio, at a time arranged together.
Specialised classes
For seniors, pregnant women, children with difficulties and people going through a long-term illness such as cancer.
“I promise to take care of you, help you relax and reconnect with yourself.” — Julie
Choose your package
Three ways to practise: in a small group, in a private class, or in a specialised class designed for your situation.
Group classes
Hatha yoga in a small group, all levels.
Group class — 1h15
Small group of 6 people maximum, so postures can be adapted to everyone and an intimate atmosphere is created. Other time slots can be opened on request.
Schedule: Tuesday 7:15–8:30pm · Thursday 8:30–10:00am · Thursday 7:45–9:00pm
Price: 25 €/class single — 20 €/class with subscription
Private classes
A class just for you, at home or at the studio.
Private class at home or at the studio in Paris 17 — 1h15
Personalised support, on your own or with others (1 to 4 people), to progress in depth and work on specific postures.
Schedule: to be arranged together
Price: 100 €/class single — 80 €/class with subscription
Specialised classes
Classes adapted to a stage of life or a particular need.
Prenatal yoga — 1h15
For pregnant women, in a small group of 6 people maximum: a bubble of gentleness for you and your baby, with adapted postures, breathing and birth preparation.
Schedule: Tuesday 10:45am–12:00pm
Price: 25 €/class single — 20 €/class with subscription
Seniors yoga — 1h15
From age 60, in a small group of 6 people maximum: a gentle, progressive class that respects each person’s abilities and pace, practised on a chair or on the floor.
Schedule: Thursday 10:45am–12:00pm
Price: 25 €/class single — 20 €/class with subscription
Gentle yoga & long-term illness — 1h15
For women and men going through a long-term illness (cancer…), on your own or with others (1 to 4 people): a gentle, adapted practice to support the body through illness and treatment, with soft mobilisation, breathing and relaxation. Alongside your medical care, with your doctor’s approval.
Schedule: to be arranged together
Price: 100 €/class single — 80 €/class with subscription
Yoga for children with difficulties — 1h
For children aged 6 to 10 with difficulties (ADHD, attention difficulties…), in groups of 6 children maximum: playful postures, breathing games and quiet moments to help children focus, channel their energy and learn to settle.
Schedule: Monday 4:45–5:45pm
Price: 15 €/class single — 12 €/class with subscription
To get the full benefits of yoga, regularity is strongly advised: choose a subscription and a default class day, with the option to switch days if needed. Any class cancelled less than 48 hours in advance is due.
Book your spot in our small groups
First class at 10 €, no commitment · Small group of 6 people maximum · All levels welcome · One message is enough to book.
“I always leave feeling relaxed and full of energy. […] make it easy to feel supported with gentleness and care.” — Marie
Go further
Hatha yoga, the method
Origins of the practice, benefits, the five-part structure of a session: everything you need to know before you start.
The philosophy of yoga
Patanjali’s Yoga Sutras, the eight limbs of Ashtanga, and the different forms of practice.
The discovery offer
Haven’t tried yet? Your very first class is 10 €, no commitment.
Corporate offer
Hatha yoga sessions at lunchtime, right in your offices, to give your employees a moment of well-being.
« I love my yoga classes with Julie: we’re a small group and she corrects us so we find the right alignment. The setting is lovely too, with a view of the Paris sky. Thank you Julie for your ever-warm welcome! »
— ClémenceYoga class · Google review, translatedGet started!
Book your first session by WhatsApp, text or email, specifying your preferred day and time.
Book a class